Monday, July 22, 2024

Depression

I am going through a depression spiral for the past few weeks.  It sucks, because this round is just sucking out any sort of pleasure I find in things that I usually use to pull myself out of a depression spiral.  Currently, just treading water until the ability to enjoy things returns.

Another shitty side effect of this round of depression is that I tend to increase my purchases, because I am HUNTING for that feel-good feeling.  And I will get a small happiness boost before it sinks again.  And then I am looking at something new to boost the mood.

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